Top 5 Healthy Recipes by Chinese Masterchefs

Masterchef John Zhang and Yichun Chen showcase 5 unique healthy recipes with step by step instruction.

0:21 Sichuan Handmade Noodle Salads
5:38 Shrimp & Veggies Dim Sum
10:41 Chicken Cabbage Rolls
13:40 Spring Rolls 2 Ways
17:29 Stuffed Bitter Melon

#tasteshow #healthyrecipes #mealprep

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Sichuan Handmade Noodle Salads
These cold, refreshing sesame noodles are a sweeter cousin of the more fiery dan dan noodles. It’s now very popular across China as a tasty and cooling street food during hot summer months.

Chicken Cabbage Rolls
Not your traditional cabbage rolls! These Chicken Cabbage Rolls are made healthier by using minced chicken breast. Quick to make, easy to love — you can fill them with anything you like.

Spring Rolls 2 Ways
Spring rolls, also named ‘spring pancakes’, are a traditional Chinese Chinese New Year food. They are usually eaten during the Spring Festival in China, hence the name. Eating spring rolls is a way to welcome the arrival of spring.

Stuffed Bitter Melon
Delicious and savory bitter gourd slices stuffed with seasoned pork, this classic and all-time favorite Chinese dish is easy to make and healthy meal for any weeknight.

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