HEALTHY DESSERT RECIPES: low carb, nut free, vegan



Healthy desserts recipes that are low carb, nut free and grain free too! Enjoy these paleo recipes! FREE Healthy dessert EBOOK: https://learn.keepupwithliv.com/dessert-ebook
HEALTHY DESSERTS PLAYLIST: bit.ly/healthydessertplaylist
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In today’s video I am showing you healthy dessert recipes that are also paleo dessert recipes. These healthy dessert recipes are also nut free, low carb and grain free! These healthy desserts ideas make for delicious healthy desserts. They are all easy healthy dessert ideas and paleo desserts. If you are looking for healthy paleo desserts then you will love this video! Enjoy these low carb recipes that are also low carb desserts. #keepupwithliv #paleorecipes #healthydesserts

Get my FREE Healthy dessert EBOOK: bit.ly/healthydessertebook

Chocolate Chip Cookies
* 3 tbsp coconut oil https://amzn.to/3dLFtdK
* 1/4 cup sunflower seed butter https://amzn.to/2UOs4c4
* 1/3 cup maple or coconut sugar https://amzn.to/2WZKKse
*2 flax eggs (2 tbsp ground flax with 6 tbsp water, allow gel 10-15 minutes)
* 1/2 tsp vanilla
* 1/2 cup cassava flour https://amzn.to/2UMTq2i
* 1/2 tsp baking soda
* 1/2 tsp salt
* 1/2 cup dairy free chocolate chips
325F 15 minutes, 6 cookies

Banana Brownies
– 3 bananas
– 1/2 cup sunflower seed butter https://amzn.to/2UOs4c4
– 1/2 cup cacao
1/2 tsp baking soda
350F 17-20 min, chill45

Mini Fruit Crisp
– 3/4 cup berries
1/2 tsp tapioca flour
– 2 tbsp coconut flour
– 1 tbsp shredded coconut
– 1 tbsp coconut oil https://amzn.to/3dLFtdK
– 1/4 tsp vanilla
– 1/2 tsp maple syrup
– sprinkle cinnamon
350F 20 minutes

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