DIETITIAN APPROVED RECIPES + TRADER JOES HAUL! HEALTHY RECIPES &



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Hey y’all, I’m Lauren! I started WW in September 2016 and lost over 60 pounds, in February 2020 I decided to quit WW and focus more on Whole Foods, nutrients and good ingredients! It will definitely be balanced with the occasional taco bell…lol! I started working with a Registered Dietitian in April 2020 and have been reverse dieting since then in order to raise the calories I eat in a day while maintaining weight. In a few months I will cut down a little on calories to lose the last few pounds from there! I live in Texas, have the best cat named Hutch, an amazing boyfriend named Morgan, I love coffee, home decor, and anything true crime. Thanks for joining me on my journey, I hope you find some ideas and motivation for your own!

LETS BE FRIENDS

I N S T A G R A M | @im_LouiseLane

P I N T E R E S T | Louise Lane

lauren@louiselanedesigns.com

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